Stress is a symptom that plagues the majority of our population. This stress can often lead to unhealthy coping mechanisms such as stress eating. Is it the stress that causes us to eat? Or is the key to minimising stress hidden in the food that we eat?
The weight of a certain person has always been the basis for measuring a person's health. BMIs are used to diagnose obesity, but the real measure of someone's health should be how well their body is functioning.
You have heard all about the Korean black raspberry and its ability to reduce the risk of cancer. This week, we will talk about another of our hot products, the aronia berry, and how it combats different types of cancer cells!