Black Raspberry

How Does Food Have An Effect On Mental Health?

Mon, 2019-09-30

Stress is a symptom that plagues the majority of our population. This stress can often lead to unhealthy coping mechanisms such as stress eating. Is it the stress that causes us to eat? Or is the key to minimising stress hidden in the food that we eat?

Being hard up on Heart Health

Mon, 2019-11-04

The state of our heart is directly related to our lifespan and how we take care of our cardiovascular health is essential. Read on to uncover the struggles of keeping the heart running smoothly.

Diet Or Dieting: Which Way To Stave Off That Dad Bod?

Tue, 2019-09-17

The weight of a certain person has always been the basis for measuring a person's health. BMIs are used to diagnose obesity, but the real measure of someone's health should be how well their body is functioning.

Korean Black Raspberries: Superfood with Super Powers?

Wed, 2019-09-04

In this article, we show you one of the mighty Korean black raspberry’s powers – its ability to slow or even stop cancer from spreading. Click the header to find out more!

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Super Berries are the new black

Tue, 2019-08-20

We all know berries are good for health, but what makes our berries so special and what can they do for us? We explain more in this week’s blogpost!

The Burning Issue of UTI

Thu, 2019-08-15


Uncover the mystery that shrouds Urinary Tract Infection and what we can do about it. Read on to find out more...

Mooncakes: how we should go about eating them

Thu, 2019-08-01

Torn between restraint and indulgence? Mooncakes sometimes does that to us and its savoury aroma doesn't make it any easier. But these are some facts to help make your decision clearer, read on to find out more!

Mooning over the Mid-Autumn diet

Mon, 2019-07-29

We're all looking forward to the upcoming Mid Autumn Festival! This festivity comes with many goodies that we all love, but there may be some things that we ought to take note of.

Read on to find out more!

Suppressing "bad" fat in our blood with Korean Black Raspberries

Mon, 2019-07-08

"Bad" fat plagues us all, threatening us with high blood pressure and heart diseases. Discover the ways you can curb your risk of these disorders, and why Korean Black Raspberries could be included to complement these methods.

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Top benefits of the Korean Black Raspberry

Mon, 2017-09-18

Top benefits of the Korean Black Raspberry

The Korean black raspberry, also known as bokbunja has been a local secret for many years. Koreans discovered the benefits of this super berry long ago and have been consuming it fondly. 

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