Super Berries are the new black

Tue, 2019-08-20

We all know berries are good for health, but what makes our berries so special and what can they do for us? We explain more in this week’s blogpost!

The Burning Issue of UTI

Thu, 2019-08-15


Uncover the mystery that shrouds Urinary Tract Infection and what we can do about it. Read on to find out more...

Mooncakes: how we should go about eating them

Thu, 2019-08-01

Torn between restraint and indulgence? Mooncakes sometimes does that to us and its savoury aroma doesn't make it any easier. But these are some facts to help make your decision clearer, read on to find out more!

Mooning over the Mid-Autumn diet

Mon, 2019-07-29

We're all looking forward to the upcoming Mid Autumn Festival! This festivity comes with many goodies that we all love, but there may be some things that we ought to take note of.

Read on to find out more!

Uncovering the Dangers of Diabetes

Mon, 2019-07-22

Diabetes has been a topic that has been brought up by health professionals on a regular basis. With the prevalence of big meals in this day and age, are we more susceptible to diabetes or are there other factors?

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The Sour Power of Vinegar

Mon, 2019-07-15

Why is vinegar so popular in traditional medicine to treat diabetes? Vinegar is such a common household item, bet you did not expect it to be a super food. Read on to find out more!  

Suppressing "bad" fat in our blood with Korean Black Raspberries

Mon, 2019-07-08

"Bad" fat plagues us all, threatening us with high blood pressure and heart diseases. Discover the ways you can curb your risk of these disorders, and why Korean Black Raspberries could be included to complement these methods.

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High Blood Cholesterol: How Aronia Berries can help

Wed, 2019-07-03

Cholesterol is often attributed with bad health, but is that really the case? Cholesterol is split into 2 categories: HDL and LDL, find out how Aronia Berries can improve your cholesterol levels.

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Cold brewed Omija berry and its benefits

Thu, 2017-10-05

Omija berry benefits

The age old Korean secret is out and the world is loving it! We're talking about the fascinating Omija berry...The age old Korean secret is out and the world is loving it! We're talking about the fascinating Omija berry...

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Top benefits of the Korean Black Raspberry

Mon, 2017-09-18

Top benefits of the Korean Black Raspberry

The Korean black raspberry, also known as bokbunja has been a local secret for many years. Koreans discovered the benefits of this super berry long ago and have been consuming it fondly. 

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